TRACK AND FIELD ATHLETICS

SUMMER TRAINING (April to September)

MONDAYS

7.00 TO 8.00 PM - All age groups - minimum age 8

6.00 TO 7.00 PM in September
The Kings High School, Pontefract  

FRIDAYS

7.00 TO 8.00 PM - All age groups

6.00 TO 7.00 PM in September

The Kings High School, Pontefract 

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WINTER TRAINING (October to March)

MONDAYS

7.00 TO 8.00 PM  - All age groups - minimum age 8

Dorothy Hyman Sports Centre, Cudworth

THURSDAYS

FROM 7.00 PM - Road Running training for juniors

Pontefract Rugby Union Club

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DUE TO THE CORONAVIRUS ISSUES, WE WILL BE HOLDING SESSIONS DIFFERENTLY.

Please get in touch with the club if you have any queries. 

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ROAD RUNNING

MONDAYS
7.00pm - 4 mile and 6 mile distance options

The Carleton pub, Hardwicke Road, Pontefract

TUESDAYS

7pm - Fartlek sessions - Pontefract Park car park

WEDNESDAYS

6.50pm for a 7.00pm start - Social 5k - Suitable for all abilities. 

The Carleton pub, Hardwicke Road, Pontefract
THURSDAYS
7.00 PM - Speed / Hill sessions - Pontefract Park

CROSS COUNTRY

COMPETITION ONLY

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Our Road Running sessions on Monday, Wednesday and Thursday nights for seniors are over various distances from about 3 miles and upwards.

They are suitable for runners of all abilities. Most Senior members run longer distances in training and sometimes do hill training, off road or interval training.

It is much safer running in a group instead of running on your own. Distances and routes will be shared in advance on the facebook page.

Our Track and Field training sessions for junior members, aged 8 and above, on Mondays and Fridays at the Kings School and at Thornes Park Athletics Stadium on Wednesdays are designed to give athletes the opportunity to develop their skills at a range of different events - running, jumping and throwing. Qualified coaches are present at these sessions to give advice and tuition. Why not give us a try?