WE ARE CURRENTLY RECRUITING SENIOR ROAD RUNNERS AS WELL AS YOUNG ATHLETES AND SENIOR ATHLETES FOR TRACK AND FIELD ATHLETICS AND CROSS COUNTRY RUNNING. COME AND GIVE US A TRY!
Training Times and Days below
TRACK AND FIELD ATHLETICS
6.00 TO 7.00 PM - Year 6 and below - minimum age 8
7.00 TO 8.00 PM - Year 7 and above
The Kings High School, Pontefract - Indoors
7.00 PM - Road Running training for Juniors
Pontefract Rugby Union Club
1.15 TO 2.30 PM - Thornes Park Stadium, Wakefield - Indoors
SUMMER AND WINTER TRAINING
7.00 TO 8.00 PM - Seniors
The Kings High School, Pontefract
7.00 PM - Social Session - All abilities welcome
The Carleton, Pontefract
7.00 PM - Hill or Speed training
Pontefract Rugby Union Club, Moor Lane, Pontefract.
or The Carleton, check facebook for updates
Our Road Running sessions on Monday, Wednesday and Thursday nights for seniors are over various distances from about 3 miles and upwards.
They are suitable for runners of all abilities. Most Senior members run longer distances in training and sometimes do hill training, off road or interval training.
It is much safer running in a group instead of running on your own. Distances and routes will be shared in advance on the facebook page.
Our Track and Field training sessions for junior members, ages 8 and above, on Mondays at the Kings School and at Thornes Park Athletics Stadium on Saturdays are designed to give athletes the opportunity to develop their skills at a range of different events - running, jumping and throwing. Qualified coaches are present at these sessions to give advice and tuition. Why not give us a try?